Striking and Grappling
Norcal Fitness Co-op offers Muay Thai, BJJ, MMA and more to Yuba City residents of all ages. We build community, friendships, discipline, and teach life saving self defense skills.
Striking and Grappling
Norcal Fitness Co-op offers Muay Thai, BJJ, MMA and more to Yuba City residents of all ages. We build community, friendships, discipline, and teach life saving self defense skills.
Benefits of Training Martial Arts
Community Building
A community of respectful, goal oriented people of all ages, all looking to improve themselves on and off the mat.
Fitness and Physical Health
Our classes reduce stress, lower resting heart rate, and melt body fat link nothing else you’ve experienced.
Self Defense and Protection
Classes focus on takedowns, keeping opponents at distance, and control via leverage and submissions.
Socializing
We gather for UFC events, weekend BBQs, support our team at competitions, and attend seminars.
What People Are Saying
“I’ve trained a lot of places but this is by far the best. Incredible coaches, incredible team. The facility is amazing. It is a great environment for family and all skill levels. This is where you need to train.”
Brett Cain
“Jake and his team are very knowledgeable. They know what they are doing, their place is very clean and has a lot of space to roll. It’s also good for all levels of experience. I myself is pretty new and I felt really welcomed my first day in.”
Sean M
“My 4 year old son and I train here. The coaching from the kids class, no gi, gi, and Muay Thai is all very thorough. They show take downs, submissions and fundamentals in a safe and informative manner in the kids class and they are provided the space to practice them.”
