We’re Honored You Scheduled Your Trial Class
There’s many options for striking gyms in Yuba City and you scheduled with us, thank you for that.
We’re confident we provide the best environment for progression and growth, the most realistic striking that applies to real life and competition, the coolest members, not to mention the best mat space.
What To Expect At Your First Class
Welcome
Please arrive 15 minutes prior so we can get you signed up on a waiver and we can show you the gym.
When you walk in the doors, if we don’t approach you first, find a coach and let them know you’ve booked a trial. We’ll meet you and learn about your goals and interests, and welcome you to the mats. There is abundant seating, air conditioning, water station, changing room and restroom.
Training
Classes generally begin with a warm-up, followed by technique training, pad work, and bag work. Sessions typically end with conditioning exercises and sometimes light sparring for advanced students.
Attire
Light athletic clothing is best, long hair tied up, no jewelry, earrings, zippers, or other accessories that can get caught on clothing or damage the mats or pads.
Pads are NOT required, we have sufficient in the gym. If you have your own, feel free to bring them!
See you in class! We’ll text you soon to confirm and remind you of your trial class and answer any questions you may have.
