Authentic Yuba City Muay Thai
Prosser Striking is not just Muay Thai. We’re disciplined on the feet, capable of defending ourselves, confident in life, and smashing fitness goals.
Stay consistent and become a top tier striker.
Nervous, don’t be – we’re here to walk you through your first class jitters.
Authentic Muay Thai Gym
Prosser Striking is not just Muay Thai. We’re disciplined on the feet, capable of defending ourselves, confident in life, and smashing fitness goals.
Stay consistent and become a top tier striker.
Nervous, don’t be – We’re here to walk you through your first class jitters.
Benefits Of Prosser Striking Muay Thai
Benefits Of Prosser Striking Muay Thai
Community Building
A community of good local people aged 15 to 60, all looking to improve themselves on and off the mat.
Fitness and Physical Health
Muay Thai is both striking and cardiovascular training where you can burn up to 650 calories per class
Self Defense and Protection
The majority of training focuses on strikes via feet, fists, elbows, knees, and sweeps.
Camaraderie
We gather for UFC events, weekend BBQs, support our team at competitions, and attend seminars.
Community Building
A community of good local people aged 15 to 60, all looking to improve themselves on and off the mat.
Fitness and Physical Health
Muay Thai is both striking and cardiovascular training where you can burn up to 650 calories per class
Self Defense and Protection
The majority of training focuses on strikes via feet, fists, elbows, knees, and sweeps.
Camaraderie
We gather for UFC events, weekend BBQs, support our team at competitions, and attend seminars.
No Matter Your Reason – You’ll Find It On The Mats
Our team members join Muay Thai for many reasons: get in shape and cut a few pounds, learn how to defend yourself in a real life situation, get in the ring, or just to meet like minded individuals interested in fitness and self improvement.
Prosser Striking is about hard work, dedication, and having fun. Egos get checked at the front door and on the mats, all we have is: supportive, friendly, and encouraging people in a community focused environment.
Why Choose Prosser Striking Over Other Gyms?
Overcome Your Fears And Master Your Skills
Trying new sports can be intimidating but once you get the hang of it, you’ll wonder why it took so long. The major teachings of a martial art is that dedication and discipline results in mastery. On our mats, you’ll find practitioners who’ve trained for years on end only to find that at the end of each training session they are more humbled than when they walked in.
A Team Of Passionate Instructors
Collectively our head coaches have 20 years of teaching experience at world-class schools. Regularly cross training locally and throughout the nation, our teachers are dedicated to mastery of the art and sharing with our team. Whether careful attention paid to members on the mats in group sessions or on 1-on-1 trainings, you’re guaranteed the best instruction in town.
Community of Like Minded Students
Everyone on the mats is here to learn humility, share mutual respect, and make friends. We arrive early, stay late, and become lifelong friends who share a similar hobby and passion. Regular events are held for special occasions. We know it’s hard to make friends past high school and work, so we find friends on the mats.
Frequently Asked Questions – Muay Thai
We provide all equipment and gear, unless you want to buy your own, there is no cost in addition to membership fees.
Unlike some other martial arts, traditional Muay Thai does not have a formal belt ranking system. However, progress and skill level are recognized through consistent training, improvement, and participation in sparring or competitions.
Wear comfortable athletic clothing, and bring a water bottle and a towel. We provide necessary training equipment such as gloves and pads, but you may bring your own if preferred.
Muay Thai is safe when practiced with proper technique and under the guidance of experienced instructors. We emphasize safety and control to minimize the risk of injury during training.
No prior experience is needed to start Muay Thai. Beginners are welcome, and our instructors will guide you through the basics to build a strong foundation.
We teach a variety of techniques, including punches, kicks, elbows, knee strikes, clinching, and defensive maneuvers. Both fundamental and advanced techniques are covered to cater to all levels of experience.
Muay Thai classes are available for all ages, starting from 6 years old. Our group classes allow all ages to work together, pairing abilities, sizes, and strengths with one another for effective learning.
Classes generally begin with a warm-up, followed by technique training, pad work, and bag work. Sessions typically end with conditioning exercises and sometimes light sparring for advanced students.
Muay Thai, also known as Thai Boxing, is a traditional martial art from Thailand that uses stand-up striking along with various clinching techniques. It is known as the “Art of Eight Limbs” because it utilizes punches, kicks, elbows, and knee strikes.
Effective Nov 1, 2024
Why Choose Prosser Striking Over Other Gyms?
Overcome Your Fears And Master Your Skills
Trying new sports can be intimidating but once you get the hang of it, you’ll wonder why it took so long. The major teachings of a martial art is that dedication and discipline results in mastery. On our mats, you’ll find practitioners who’ve trained for years on end only to find that at the end of each training session they are more humbled than when they walked in.
A Team Of Passionate Instructors
Collectively our head coaches have 20 years of teaching experience at world-class schools. Regularly cross training locally and throughout the nation, our teachers are dedicated to mastery of the art and sharing with our team. Whether careful attention paid to members on the mats in group sessions or on 1-on-1 trainings, you’re guaranteed the best instruction in town.
Community of Like Minded Students
Everyone on the mats is here to learn humility, share mutual respect, and make friends. We arrive early, stay late, and become lifelong friends who share a similar hobby and passion. Regular events are held for special occasions. We know it’s hard to make friends past high school and work, so we find friends on the mats.
