Our training format for children in Brazilian Jiu Jitsu embraces a mixed structure class that mixes play with instructor led teaching of positions and tactics. This stands in contrast to traditional Asian martial arts that often incorporate strict and conventional conditioning methods such as push-ups and sit-ups. Brazilian Jiu Jitsu for children focuses on movement and agility drills, allowing them to develop their physical abilities in a dynamic and engaging manner.

The emphasis is placed on creating a balanced and enjoyable training experience. This ensures that conditioning is gradually introduced, aligning with the child’s progression and individual goals within the discipline.